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Infos — treating weight fastness

Treating weight fastness in diet

Treating weight fastness in diet

Reducing the intake of carbohydrates

Numerous studies have proven that following a few diets with carbohydrates helps to lose weight because it affects the metabolism processes in the body and thus stimulates them to burn more calories, and also helps to reduce the feeling of hunger and stimulate the feelings of satiety, and also helps to secrete the ketones that have been associated with Reducing appetite, which causes a low-carb dieter to eat less food involuntarily, which helps you lose weight without feeling hungry or hungry. [1]

Reducing the amount of daily calories